30 Jun Blog Try ‘Change’ to Combat Joyless Existence and Low Drive July 17, 2025 By Somali Trivedi 0 comments As women hit Menopausal age, there is an overall poorer perception of mental well-being with a... Continue reading
30 Jun Blog Show Must Go On but at What Cost! July 17, 2025 By Somali Trivedi 0 comments Have we forgotten to express ourselves in our quest to keep the show going and conform to soci... Continue reading
30 Jun Blog Understanding Menopausal Hair Loss July 17, 2025 By Somali Trivedi 0 comments More than 50% of women face hair loss during menopause. In addition to losing hair, the textur... Continue reading
30 Jun Blog Handling Nervousness during Menopause July 17, 2025 By Somali Trivedi 0 comments Are you losing your patience more quickly than usual? Is your adaptability decreasing and you ... Continue reading
30 Jun Blog Hormonal Yoga for Women’s Health July 17, 2025 By Somali Trivedi 0 comments Menopause is a transition phase and poses a challenge to many. During this phase hormonal chan... Continue reading
30 Jun Blog Bone Health Matters July 17, 2025 By Somali Trivedi 0 comments Bone health is often NOT given its due importance. Consuming a diet high in nutrients, getting... Continue reading
30 Jun Blog Balancing Weight as We Age July 17, 2025 By Somali Trivedi 0 comments With age, many of us battle with obesity. Though tiny, just under a pound per month, women... Continue reading
27 Jun Blog Enjoy Free time July 17, 2025 By Somali Trivedi 0 comments Culturally women have been conditioned to keep others first, for a change put oneself firs... Continue reading
27 Jun Blog Rituals for a New YOU! July 17, 2025 By Somali Trivedi 0 comments Indulge in some daily healing rituals both for body and mind. ... Continue reading
27 Jun Blog Correct Nutrition July 17, 2025 By Somali Trivedi 0 comments We eat 2-3 meals in a day and there is nothing better than having a nutritionally dense pl... Continue reading